💪 Exercise Library

In the members only portal, you’ll get access to dozens of videos explaining new exercises, exercise principles, and science-based tips to make your workouts more effective. New videos uploaded regularly.

🏋️‍♂️ Example Workouts

Members will have access to example workouts I’ve created that will help you achieve your fitness goals. These workouts are created to be challenging, highly efficient and based on the scientific principles of progressive overload.

🍑 Private Content

By becoming a member, you will also get access to exclusive behind-the-scenes photos and videos. This includes modeling shots and content not available anywhere else.